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by Cadence RevolutionA weekly sixty minute Podsafe mix of fitness music to exercise, workout, run, bike, Spin to that will move you physically and stimulate you mentally, and is 99 percent talk free! Each show starts with a warm up section, then moves into an aerobic workout, and ends with a cool down session.
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Cadence Revolution - Show 31
28/09/2007
Our mix this week is on a serious note in support of this weekends CIBC Run For The Cure, and features some of the best and powerful female voices in the independent music scene.
This year in Canada, it is estimated that 22,300 women and 170 men will be diagnosed with breast cancer, and over 5,300 people will die from it.
On September 30, 2007, in 53 communities across Canada, thousands of Canadians will walk and run together in the name of finding a cure for breast cancer. In 2006, 170,000 people participated nationally, raising over $26 million for the cause.
This year help by showing your support by either registering as a participant or make a donation, and help in taking one step closer to finding a cure.
Warm It Up
00:18 Adrina Thorpe - Never Meant
03:30 De Madrugada - Essa Magia (Nardis Manaus Mix)
06:54 Lovespirals - Motherless Child (MoShang No Place Like Home Mix)
Crank It Up
10:00 The Projects - Averse (Remix)
13:56 De Madrugada - Seu Olhar (Mahjong Extended Mix)
18:03 Sarah Nixey - Beautiful Oblivion
22:08 Bag For Two - Cant Forget Your Smile
26:30 Mink - Glory Of Life (Chris Cox Club Anthem)
35:00 Kraak & Smaak - Keep Me Home (feat Dez)
40:04 Stars - Ageless Beauty
44:01 Edible Red - Sugar and Spring
47:30 The RoundSquare - It's Too Easy
Cool It Down
52:38 The Alice Project - I'm Having a Great Day
55:03 Mind Into Mind - Ready To Fly
59:17 Shea Breaux Wells - Soothe Me
Run Time 62:27
Cadence Revolution is sponsored by The Point For Fitness
Voice over work courtesy of Wild Planet Radio
Cadence Revolution - Show 30
22/09/2007
We hit the BIG 3 - 0 this week and celebrate by warming things up to the California sound of Sunshine Jones, and before you know it the catchy riffs of Washington D.C based Crash Boom Bang are asking if you're ready to start to work out.
Keeping things moving are Neo-garage sound of The Dwarves before we cross over to the J Walkers and their semi-autobiographical song When I Got You in My Life, then Edmund's Crown, David Usher and Benjamin Bates before we feature new music from two great bands, The Pinker Tones and every infectious sound of The Young Punx.
Shaking things up are the sounds of Dutch based artist Ricky Rivaro, Kerri Chandler, and the blended mix of salsa, funk and dance from Los
Amigos Invisibles.
We feature two songs from Brazilian songstress Vanessa Falabella who ends the work out and starts the cool down before sliding into the melodic
voice and lyrical reveries of Natalie Walker before finsihing things up with the relaxing vocals of pianist Adriana Thorpe.
If you like want what you hear, just follow the links to the songs in the playlist below to get them.
Warm It Up
00:18 Sunshine Jones - We Are Free
Crank It Up
10:00 Crash Boom Bang - Are You Ready
12:57 The Dwarves - Salt Lake City
14:58 J Walkers - When I Got You in My Life
19:01 Edmund's Crown - Stuck In An Office
21:14 David Usher - The Music
24:10 Benjamin Bates - Two Flies
26:51 The Pinker Tones - Viva La Juventud
30:30 The Young Punx - Fire
32:57 Ricky Rivaro - With You
36:00 Kerri Chandler - Corro
42:01 Los Amigos Invisibles - Diablo
45:59 Vanessa Falabella - Harmony
Cool It Down
49:55 Vanessa Falabella - Carnaval
53:30 Natalie Walker - Crush
57:47 Adriana Thorpe - Fly
Run Time 60:36
Cadence Revolution is sponsored by The Point For Fitness
Voice over work courtesy of Wild Planet Radio
Cadence Revolution - Show 29
15/09/2007
This time we feature some of our favorite songs from shows past mixed with a healthy dose of new artists and new songs as Toddy Carey leads of the list of new artists as we warm things up before another Celtic track from Here Be Dragons before ending with an old favorite by John Costello and his latin jazz fusion sound.
Then it's time to crank things up with the official ambassadors of Barcelona cosmopolitan cool, The Pinker Tones, bring us the sound of one of the worldâs hippest cities before we jet off to The Netherlands and DJ Benjamin Bates. We then bring back several previous favorite heart pumping songs from Howard Jones, Chris Cowie, Every Move A Picture and the Latin Soul Syndicate followed by what anyone who has, is or was ever stuck in an office has thought at one time summed up by Edmund's Crown. Jarvis Humby makes you forget the office as their UK mod sound helps to drive you to the finish line of the workout before handing things off to the reggae, ska and latin sound of musical globalista Manu Chao.
We start to cool down to the sounds of Angelique Kidjo and Peter Gabriel and then to the jazzy rhythmic sounds of Barclay Saylor before letting Canadian born Kelly Brock drive us home with her silky voice.
If you like want what you hear, just follow the links to the songs in the playlist below to get them.
Warm It Up
00:18 Todd Carey - Ain't Got Love
03:33 Here be Dragons - One Last Look
07:04 John Costello - Spheres
Crank It Up
10:00 The Pinker Tones - Love Tape
13:29 Dance Planet X - South Beach
21:11 Benjamin Bates - Whole
25:15 Howard Jones - Revolution of The Heart
28:19 Chris Cowie - Light
34:21 Every Move A Picture - Signs of Life
39:00 Latin Soul Syndicate - Shake It
42:20 Edmund's Crown - Stuck In An Office
44:48 Jarvis Humby - TV 200
47:39 Manu Chao - Rainin In Paradize
Cool It Down
51:25 Angelique Kidjo - Salala (feat Peter Gabriel)
54:34 Barclay Saylor - First Day
58:46 Kelly Brock - Drive Away
Run Time 61:29
Cadence Revolution is sponsored by The Point For Fitness
Voice over work courtesy of Wild Planet Radio
Cadence Revolution - Show 28
08/09/2007
Show 28 starts and ends with more music from MoShangs' free CD Asian Variations , but in between The Young Punx crank things up and feature our first use of Celtic rock from Here be Dragons.
We then hear from the swinging sounds of Eric Shoutin' Sheridan, followed by a call to join the Russian Rokenrol Revolution by the Red Elvises then close out the workout with the latin feel of Chieko Kinbara, and then cool things down with the heart calming sounds from Govinda and Mariana Aydar.
If you like want what you hear, just follow the links to the songs in the playlist below to get them.
Warm It Up
00:18 Phobos - Elixir for Sunsets
04:40 Chang Jui-chuan - Hey Kid (MoShang Disquiet Mix)
Crank It Up
09:41 The Young Punx - Rockall (Radio Edit)
12:23 Brothers On the Slide - Honey
18:14 Dance Planet X - South Beach
25:17 Here be Dragons - Put Your Money Where Your Mouth Is
28:23 Eric Shoutin' Sheridan - Crawfishin'
30:58 Red Elvises - Grooving To The Moscow Beat
34:00 Jephte Guillaume presents AK - Shining Your Way
41:12 Luis Santi - El De La Rumba So Yo
44:21 Chieko Kinbara - If You Only
Cool It Down
50:15 Govinda - Delicate Poison
54:38 Mariana Aydar - Banana Bacana
58:20 Toao - Slush (MoShang Bubble Tea Mix)
Run Time 62:54
Cadence Revolution is sponsored by The Point For Fitness
Voice over work courtesy of Wild Planet Radio
Cadence Revolution - Show 27
01/09/2007
This week we offer up some great free music from Moshang with two songs to warm up to from his latest remix release Asian Variations that you can download from his site.
Then it`s more great heart pumping music for your cardio portion from new (Asobi Seks, Kraak and Smaak and Billy Cobham) and previously played artists (The RoundSquare, The Young Punx and Bittersweet) before we cool things back down with songs from David Grow, and Abra Moore.
If you like want what you hear, just follow the links to the songs in the playlist below to get them.
Warm It Up
00:18 Andre van Rensburg - You and Me (MoShang Under the Speaker Tree Mix)
03:19 Lovespirals - Motherless Child (MoShang No Place Like Home Mix)
06:15 Black Lab - See The Sun
Crank It Up
10:08 Don Juan Dracula - Take Me Home
12:05 Asobi Seksu - New Years
14:53 The RoundSquare - It's Too Easy
20:05 Edmund's Crown - Feet On The Ground
22:28 The Young Punx - You've Got to (Fembot Funk Remix)
27:33 Chieko Kinbara - If You Only
34:50 Kraak and Smaak - Keep me Home
39:50 Kraak and Smaak - No Sun In The Sky
43:30 Bittersweet - Salty Air
47:20 Billy Cobham - Waveform
Cool It Down
51:36 David Grow - Words Change
56:30 Abra Moore - After All These Years
Run Time 61:18
Cadence Revolution is sponsored by The Point For Fitness
Voice over work courtesy of Wild Planet Radio
