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by Arlene PellicaneWhether you had your baby last month or ten years ago, it is time to lose that pregnancy weight once and for all! This podcast presented by everyday mom Arlene Pellicane is not just about losing weight, it is about hope. Hope for your life, your family, and your dreams. Tune in for inspiration, practical tips that work for busy moms, and specific action steps to push you from knowing about weight loss to actually achieving it. No fad diets here-only change that lasts!
Recent podcasts
Top 6 Nutritional Mistakes Moms Make
29/09/2007
Learn about these common food faux pas and what you can do to avoid them
Drop Those Pounds!
22/09/2007
Has the scale come to a standstill?Get motivation from real life examples to get back in shape for the sake of your health.
Maximizing Your Post-Pregnancy Wardrobe
15/09/2007
One secret to starting and sustaining weight loss isnot in your kitchen, it is in your closet.
How Did I Lose My Baby Weight?
08/09/2007
Arlene reveals the pounds she gained and lost, and how you can lose all your baby weight too!
