fitness & nutrition


4 Feet Running

She's Nik: intermediate runner. He's Dan: beginning runner. This is their weekly audio running journal as they have a few laughs during their training runs.

A Dieters Life

This podcast is about my life and my dieting goals......also personal goals and even a little bit of fun.

A Guy, a Girl, and a Bottle Wine Podcast

An innovative wine podcast, from a refreshing point of view

Absolute Science

Features and news that uncover the science behind the stories. If you've ever asked, "Why?" you'll love Absolute Science. Winner of the 2006 Podcast Peer Awards: Best Science Podcast.

Animal Voices

Animal Voices - Your animal advocacy and veg living radio show

APM: The Splendid Table

American Public Media's The Splendid Table is public radio's culinary, culture, and lifestyle program that celebrates food and its ability to touch the lives and feed the souls of everyone, hosted by Lynne Rossetto Kasper. The Splendid Table podcast contains each week's program in its entirety and is updated every Friday.

Assercize

Every week Amy Mac brings you a new booty sculpting exercise! This is an ass-saving workout developed originally for Adam Curry's Daily Source Code by Certified Personal Trainer Amy McIntyre from the Fitness Attack and Fit Life Podcasts.

Baptiste Power Vinyasa Yoga classes

for students who know basic alignment and want to flow

Blue Pizza

Blue Pizza: A fresh dish on life as an outdoor athlete.

BodybuildingSecretsLive.com

Uncensored bodybuilding and fitness information in a podcast format (audio) on topics like nutrition, training and supplements.

Burn the Fat Podcast

Burn The Fat, Feed The Muscle, The #1 best-selling diet ebook on the Internet, is completely unique and different from other programs on the diet market because it's not a weight loss program - it's a fat loss program. Once you've read just the first three chapters, there will be no doubt in your mind that pursuing weight loss is not only the wrong goal, it may be the reason why you've failed to reach and maintain your ideal body weight Burn The fat shows you exactly why it's fat you must lose, not weight, why you cannot succeed with starvation diets, and then shows you exactly how to burn off fat, step by step, in one of the most detailed fat loss nutrition books ever written. If you're interested in learning exactly what to eat to lose fat the natural way - without supplements, without drugs and without slowing down your metabolism - while also learning the why behind it all, then this program could truly change your life. Get more information at: BurnTheFat.Blogspot.com

Cadence Revolution

A weekly sixty minute Podsafe mix of fitness music to exercise, workout, run, bike, Spin to that will move you physically and stimulate you mentally, and is 99 percent talk free! Each show starts with a warm up section, then moves into an aerobic workout, and ends with a cool down session.

Deconstructing Dinner

Produced and recorded in the studios of Kootenay Co-op Radio in Nelson, British Columbia, Deconstructing Dinner has been designed to dispense and discuss current food issues. The program assists listeners in making more educated choices when purchasing food either for the kitchen or at restaurants.

Doing Stuff Outdoors

Adventures for Outdoor Enthusiasts

Dr. Matthew Edlund's Fitcast & Columns

Think it's easy to stay healthy? Government fails to protect us - subjugating our best interests to the profitability of major treatment centers, pharmaceutical and medical device makers, even food and beverage retailers. Dr. Matthew Edlund's video fitcasts and companion Staying Alive columns offer alternatives to the non-stop barrage of advertising to sell products and services... instead, providing information to help us live healthier, happier, and longer. Look for our important FREE programs in the iTunes Store.

Dyann Bakes

how sweet

EAS Nutrition Podcasts

EAS

Elsie's Yoga Class: Live and Unplugged

Weekly Live Yoga Classes with Elsie Escobar!

ER Aftercare

Kaiser Permanente Emergency Department Aftercare Podcast

Family Fitness Podcast

Family Fitness Podcast is a clear and informative audio fitness podcast offering families exercise and nutrition tips. Receive this 3 to 6 minute fitness podcast hosted by personal trainers, husband and wife team, Jason and Tabitha Zug. Listen to popular fitness podcast episodes like Strength Training for any Age, Father's Day Exercise Favorites, and Weight Loss with your iPod.

Fat Bastard, The Fat Ass

Follow Fat Bastard as he tries to go from 365lbs to 175lbs

Feed Me Bubbe

Feed Me Bubbe as seen in the Wall Street Journal May 10th 2007 and ABC World News with Charles Gibson on 8/8/07 among other press. Bubbe is Yiddish for grandmother and this Bubbe is ready to show you the secret to her good cooking. Feed me Bubbe takes feeding grandchildren to a new level. If you are trying to use this with your IPOD or IPHONE please use the other feed that says IPOD ONLY.

Fitness Attack

Got 60 seconds? Then you have time to learn how to look and feel better. Subscribe now to get 1 minute health and fitness tips directly to your ipod. Covering everything from food and drink, quick workout tips and healthy workout alternatives, this podcast will help you be the best you can be.

Fitness Rocks

Health and Fitness Podcast by Monte Ladner, M.D.

Get Psyched For Sports - Sports Psychology Podcast

A Sports Psychology Podcast by Peaksports and Dr. Patrick Cohn

GetBeta.com Rock Climbing VodCast

Rock Climbing and Bouldering Videos submitted to GetBeta.com

Health and Wellbeing Podcasts

A series of podcasts for teenagers. These shows can be used by teachers and their PSE classes

Health and Wellness Lifestyle Station

Through yoga and holistic health methods, this station seeks to bring you all you need to establish and maintain health and wellness in your life. This is your support system, and brings you the resources to accomplish your wellness goals.

Healthy Diet | Nutrition | Life Enthusiast

Restoring vitality to you and to the planet.

Healthy Lifestyles with Barbara Mendez R.Ph

A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. Visit Barbara's website at lifestylenutrients.net to subscribe to Healthy Lifestyle News, a free monthly newsletter full of health and nutrition tips. You can also download previous issues from the newsletter archive section. If you enjoy the Healthy Lifestyles Podcast, or have any questions or comments, please take a moment to leave your invaluable reviews or email Barbara at barbara@lifestylenutrients.net.

Healthy Living from the Cooper Aerobics Center

Healthy Living from the Cooper Aerobics Center is a show designed for listeners of any age who want to gain research-based, practical information that can improve the way they look and feel. The two-hour call-in program focuses on timely topics in the areas of health, fitness, nutrition, and lifestyle. The program features Dr. Ken Cooper along with members of the Cooper Aerobics Center staff and is hosted by Todd Whitthorne.

Lacrosse Strength

Giving you the most cutting edge information to train for Lacrosse!

LIME.com - LIME Daily Video

LIME makes healthy living easy with entertaining & informative podcasts on topics that are good for you, good for your family, good for your home and good for the planet. Watch on Mondays to find out innovative ways to create BALANCE in our fast-paced lifestyles. On HEALTHY Tuesdays, we show you ways to improve your physical and emotional well-being. Check us out on FOOD& NUTRITION Wednesdays for mouth-watering cooking tips with world-renowned natural chefs, and updates on the latest food trends as we follow food from the farm to the table. Don't miss HOME/PLANET Thursdays for trends in eco-friendly design from fashion to home-building that are stylish and sustainable. Close out the week with FINANCE/TECHNOLOGY Friday for up-to-date information on socially and environmentally responsible businesses, green technology and entrepreneurs who are creating green businesses around the world.

Livin' Large and Lovin' It!

An inspirational podcast for full figured women.

Losing Weight After Baby.com

Whether you had your baby last month or ten years ago, it is time to lose that pregnancy weight once and for all! This podcast presented by everyday mom Arlene Pellicane is not just about losing weight, it is about hope. Hope for your life, your family, and your dreams. Tune in for inspiration, practical tips that work for busy moms, and specific action steps to push you from knowing about weight loss to actually achieving it. No fad diets here-only change that lasts!

Motivation To Move

You will Lose weight, get in shape and start moving easily when you listen to "The Motivation To Move Show" and the "Motivation To Move Minutes". Host Scott Smith will teach, entertain, inspire and give you the tools you need to succeed. Subscribe now to Motivation To Move, the world's most popular health, fitness and motivation podcasts and you'll hear why we say, "Life Begins When You Move".

Mouthful

The Wine Country's most delicious hour with Michele Anna Jordan.

MumsRight

The podcast like a virtual local meeting of an Australian Breastfeeding Association group. A chatty show discussing breastfeeding or parenting topics, related resources, forum threads, and products from our shop, Mothers Direct, plus some Association news. In this feed we will also have other occasional Association podcasts: Lactation Resource Centre podcasts, featuring presentations from the annual Health Professionals Seminars organised by the Lactation Resource Centre, and podcasts of ABA media releases.

Music4XRsize

House, Trance, Disco, Dance, Music, Vinyl, Cardio, Workout

My SoulTime Experiences :: Joycasts

Health :: Spirituality :: Growth

One Pan Madness

Episodes from the weekly award winning cooking show "One Pan Madness" featuring Chef Ray Hollingsworth, Executive Chef, Best Western Sterling Inn Banquet & Conference Center located in Sterling Heights, Michigan.

Open Your Mind to Healthy Living

Give it a listen!

Phedippidations

A PodCast for runners.

PlaySports: Podcasts, Video, Tell Some Players

Players, Parents, Coaches, check the archives, download, Watch Listen, and Learn about sports on your PDA, iPod,or iTunes!

PodcasterNews: MLS Soccer Roundup

A weekly recap of the past weeks scores and the upcoming weekend's schedule. And the occasional news item.

PodUniversal

PodMagazine - Podcasts on all subjects including health, education, management, corporate, current affairs, entertainment, etc.

PODWAXX'S PODCASTS

Radio for the Rest of Us.- We Don't Just Play Anything, WE PLAY IT ALL!! -ASCAP LIC.

Power Yoga with Dave Farmar

Baptiste Power Vinyasa Yoga classes taught by Dave Farmar

Reasonable Diet: AIM Group Support

Reasonable Diet AIM Group Support (Accountability, Information, Motivation) Diet help with heart and humor

Take One Step for a Healthy Heart - companion podcast | PBS

This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells Dr. Roizen about his own narrow escape from a lethal heart attack and how that experience changed his life. This podcast series is part of Take One Step: a PBS Health Campaign, which launches with a ninety-minute television documentary accompanied by half-hour town hall meeting, hosted by Larry King and featuring some of the country's top medical and lifestyle experts, plus a website with online and downloadable resources at pbs.org/takeonestep. This Valentine's Day do your heart and loved ones a favor by tuning in to The Hidden Epidemic: Heart Disease in America, Wednesday, February 14, 2007 at 9 PM (check local listings). "The Hidden Epidemic: Heart Disease in America" is produced by WGBH Boston for PBS. Funding is provided by the Corporation for Public Broadcasting and public television viewers. If you enjoy this podcast, please consider becoming a member of your local public television station.

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